Fire up your metabolism in the morning with this 8 minute abs blast challenge!
Now we all know that abs are built in the kitchen so eat clean and try this abs-toning challenge that’s perfect for even the busiest girls.
Repeat the workout four times a week for three weeks.
Perform each exercise for 45 seconds followed by 15 seconds rest and you will be burning calories long after the last rep.
- Jogging in place
- Flutter Kicks
- Jumping Jacks
- Toe Touches
- Bicycle crunches
- High knees