12 Days of Christmas Exercise Challenge

On the first day of Christmas my trainer gave to me …

Just like the song, perform it in a ladder! For an extra burn, try to complete the whole song each day of the 12 days! Merry Christmas!

1. 20 second plank
2.  burpees
3. push ups
4. 4 star jumps
5. squats
6. tricep dips
7. boxing punches
8. mountain climbers
9. jumping jacks
10. alternating lunges
11. sit ups
12. high knees