We tried this home workout for core strength today. Try three rounds of the following exercises and feel the burn too!
- plank 1 minute
- sidekicks 15 seconds for each side
- isometric v ups 30 seconds
- plank hip dips 30 seconds
- walking lunges 30 seconds

We tried this home workout for core strength today. Try three rounds of the following exercises and feel the burn too!
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