Each day in modern life we are exposed to pollutants and damaging chemicals. We inhale, ingest or come into contact with these toxins and they get stored in the tissues and cells throughout our bodies. Many of these toxins have harmful effects on our bodies. Detox drinks help us to avoid toxic overload before it causes a health problem.
Signs of a toxic overload may include,
- Constipation, bloating or gas
- Headaches
- Tiredness and low energy
- Nausea
- Skin problems
- Food cravings
- Bad breath
Teatox
Premium Organic Detox Tea. Caffeine & Laxative FREE.
- Amazon’s Choice Vegan Teatox.
- Helps Digestion, Cleansing & Bloating.
- 100% Organic – Best Used Once or Twice Per Day.
Ingredients
Organic Peppermint, Organic Spearmint, Organic Fenugreek, Organic Fennel Seeds, Organic Elderflowers, Organic Turmeric, Organic Lemon Peels, Organic Nettle, Organic Rosemary, Organic Licorice and Organic Marigold.
Super Greens Powder
We all know what we should eat to eat healthily and clean but sometimes the rush of modern life makes it difficult. Why not start each day with Lean Greens? Feed your body what it needs to function efficiently!
Lasting you over a month this lean greens detox superfood is a 30 second drink that replaces a multivitamin to top up your vegetable intake. There is so much goodness in every glass. Check out the ingredients to see what green powder goodness is packed in to it. Everything from Organic Wheatgrass juice powder to a blend of super foods such as Chlorella, Carrot powder, Spirulina, Broccoli, Blueberry Extract, Blackcurrant Extract, Siberian Ginseng and Green Tea.
Its super easy to use too. Just mix 3 scoops with water or with juice – my favourite – shake for ten seconds in a gym bottle and enjoy. You have to try it!
-4″ class=”wp-image-604″/>Detox Ideas
-2″ class=”wp-image-574″/>Drinking lemon water is often linked to a wide range of health benefits. Here are our findings.
Lemons are low in calories but high in flavour. They are packed with Vitamin C. Vitamin C is sometimes claimed to support the immune system. One study found that although vitamin C did not stop healthy people from catching colds, it may shorten the length of symptoms, and halved the common cold risk in those exposed to short periods of extreme physical stress, such as marathon runners.
Lemons also full of protective antioxidants called flavanoids. There is evidence to show that lemons by containing Vitamin C and flavonoids help the body to produce collagen, which contributes to the well-being of the skin.
We are advised to drink 6-8 glasses of liquid, preferably water, per day. Some people find this difficult, so adding the tang of lemon may make this more appealing. Drinking the correct amount water will benefit your health. Sometimes we mistake thirst for hunger, so if you have been advised to lose weight, try drinking a glass of lemon water first when you feel hunger pangs to see if you’re really just thirsty.
Finally some people, who suffer from indigestion, find that drinking a glass of lemon water, particularly first thing in the morning, helps their digestion.
Watermelon Water
#hydrate #detox
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Great Juicing Ideas
Now there’s a collection of over 275 juice and
smoothie recipes based on the latest exciting nutritional
discoveries! Now you can fight diseases and target other
health concerns naturally and without added sweeteners!
Bob Hannum, about.com’s juicing expert, put this collection together after spending hours and hours searching hundreds of sources for recipes based on nutritional science.
Over 250 pages with recipes and tips for beginners and
experienced juice & smoothie makers alike.
Recipes to fight diseases, boost energy, lose weight, delay aging, clean and detoxify the body, increase memory, improve your sex life and much more!
There’s a chapter on why fresh juices and smoothies are so important for your children, another to identify greens from your own back yard, another with pro-biotic recipes, and another that shows you how to avoid dangers.
There’s even a chapter on juicing for your blood type!
And best of all it’s only $7!
Bob Hannum doesn’t believe something of quality has to cost a lot. Click here for more information: